Keto Chicken and Broccoli Skillet

This Keto Chicken and Broccoli Skillet is a quick and easy one-skillet dinner that's perfect for busy weeknights. Packed with protein and low-carb veggies, it's a satisfying and flavorful meal that the whole family will love.

Ingredients:

4 boneless, skinless chicken breasts, sliced
2 cups broccoli florets
2 tablespoons olive oil
3 cloves garlic, minced
1/2 cup chicken broth
1/4 cup heavy cream
1/4 cup grated Parmesan cheese
Salt and pepper to taste
Fresh parsley for garnish optional

Instructions:

In a large skillet, heat olive oil over medium-high heat

Add sliced chicken breasts to the skillet and cook until browned on both sides, about 5-7 minutes

Add minced garlic and broccoli florets to the skillet, and saut for an additional 3-4 minutes

Pour in chicken broth and heavy cream, and bring to a simmer

Let it cook for 5 minutes, allowing the sauce to thicken

Stir in grated Parmesan cheese until melted and well combined

Season with salt and pepper to taste

Garnish with fresh parsley if desired

Serve hot and enjoy!

Comments

Smoked Cheddar Grilled Cheese with Granny Smith Apple and Dijon Mustard

A tasty mix of smoky cheese, tart apple, and tangy Dijon mustard makes this Smoked Cheddar Grilled Cheese with Granny Smith Apple and Dijon Mustard. A classic grilled cheese sandwich has just the right amount of taste and texture. Ingredients: 2 slices of bread 2 tablespoons butter 1 cup shredded smoked cheddar cheese 1/2 Granny Smith apple, thinly sliced 1 tablespoon Dijon mustard Instructions: Put a little Dijon mustard on one side of every piece of bread On the side of one slice of bread that has Dijon mustard on it, put a lot of shredded smoked cheddar cheese On top of the cheese, put the thinly sliced Granny Smith apple Put the other piece of bread on top of the apples and cheese, Dijon mustard side down This will make a sandwich Cover the outside of the sandwich with butter Set a griddle or skillet over medium heat to warm it up It will take about 34 minutes per si...

Portuguese Braised Steak & Onions

This Portuguese-inspired dish combines tender braised steak with savory onions and aromatic spices for a comforting meal that's perfect for any occasion. The slow cooker method ensures that the flavors meld together beautifully, resulting in a dish that's rich, flavorful, and incredibly satisfying. Ingredients: 1 5 kg beef steak, sliced into strips 4 large onions, thinly sliced 4 cloves garlic, minced 2 bay leaves 1 tsp paprika 1/2 tsp ground cumin 1/2 tsp dried oregano 1/2 tsp dried thyme 1/2 cup red wine 1/4 cup tomato paste 1 cup beef broth Salt and pepper to taste 2 tbsp olive oil Instructions: Put olive oil in a pan and heat it over medium-high heat Brown the beef strips all over in a pan, then put them in the slow cooker Add the onions and garlic to the same pan and cook them until they get soft Season with salt and pepper and then add t...

Strawberry Lime Black Pepper Popsicles

The sweet strawberries, sour lime, and just a hint of spice from the black pepper in these popsicles make them very refreshing. On a hot summer day, they're the best treat! Ingredients: 2 cups fresh strawberries, hulled 1/4 cup lime juice Zest of 1 lime 1/4 teaspoon ground black pepper 1/2 cup sugar 1 cup plain yogurt Instructions: In a blender, combine strawberries, lime juice, lime zest, black pepper, and sugar Blend until smooth Add yogurt to the strawberry mixture and blend until well combined Pour the mixture into popsicle molds Insert popsicle sticks into each mold Freeze for at least 4 hours, or until completely solid To remove popsicles from molds, run warm water over the outside of the molds for a few seconds

Bunnyfuldays

Search This Blog