Keto Chicken and Broccoli Skillet

This Keto Chicken and Broccoli Skillet is a quick and easy one-skillet dinner that's perfect for busy weeknights. Packed with protein and low-carb veggies, it's a satisfying and flavorful meal that the whole family will love.

Ingredients:

4 boneless, skinless chicken breasts, sliced
2 cups broccoli florets
2 tablespoons olive oil
3 cloves garlic, minced
1/2 cup chicken broth
1/4 cup heavy cream
1/4 cup grated Parmesan cheese
Salt and pepper to taste
Fresh parsley for garnish optional

Instructions:

In a large skillet, heat olive oil over medium-high heat

Add sliced chicken breasts to the skillet and cook until browned on both sides, about 5-7 minutes

Add minced garlic and broccoli florets to the skillet, and saut for an additional 3-4 minutes

Pour in chicken broth and heavy cream, and bring to a simmer

Let it cook for 5 minutes, allowing the sauce to thicken

Stir in grated Parmesan cheese until melted and well combined

Season with salt and pepper to taste

Garnish with fresh parsley if desired

Serve hot and enjoy!

Comments

Shrimp Egg Foo Young

A classic Chinese-American dish, shrimp egg foo young combines tender shrimp with a medley of vegetables bound together with a flavorful sauce. It's a tasty and filling dish that's simple to make at home. Ingredients: 1/2 lb shrimp, peeled and deveined 4 eggs, beaten 1/2 cup bean sprouts 1/4 cup chopped green onions 1/4 cup chopped mushrooms 1/4 cup chopped bell peppers 1/4 cup chopped onions 2 cloves garlic, minced 1/4 cup soy sauce 1/4 cup chicken broth 1 tsp cornstarch 1/2 tsp sugar 1/2 tsp sesame oil 2 tbsp vegetable oil for frying Salt and pepper to taste Instructions: In a small bowl, mix soy sauce, chicken broth, cornstarch, sugar, and sesame oil to make the sauce Set aside Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat Add shrimp and stir-fry for 2-3 minutes until they turn pink Remove shrimp...

SushiOverload

SushiOverload has a great selection of sushi rolls filled with all of your favorite things. This recipe has something for every sushi lover, whether they like the simple taste of cucumber and avocado or the rich taste of smoked salmon and tuna. Ingredients: 2 cups sushi rice 2 1/2 cups water 1/3 cup rice vinegar 3 tablespoons sugar 1 teaspoon salt Nori seaweed sheets Assorted fillings e g , cucumber, avocado, crab sticks, smoked salmon, tuna Soy sauce, for serving Pickled ginger, for serving Wasabi, for serving Instructions: Rinse the sushi rice under cold water until the water runs clear Combine the rice and water in a rice cooker and cook according to the manufacturer's instructions In a small saucepan, combine rice vinegar, sugar, and salt Heat over low heat until sugar and salt dissolve Remove from heat and let it cool Transfer cooked rice to ...

Guinness Brownies

Savor the moist and rich flavor of Guinness brownies. The Guinness stout beer gives these brownies a distinct depth and amplifies the chocolate flavor. Ideal for fans of both beer and chocolate! Ingredients: 1 cup 2 sticks unsalted butter 1 cup Guinness stout beer 1 cup semi-sweet chocolate chips 2 cups granulated sugar 3/4 cup cocoa powder 1/2 cup all-purpose flour 1/4 teaspoon salt 4 large eggs 1 teaspoon vanilla extract Instructions: Preheat your oven to 350F 175C and grease a 9x9-inch baking pan In a saucepan over low heat, melt the butter and Guinness together, stirring until smooth Remove the saucepan from heat and add the chocolate chips Stir until the chocolate is completely melted and the mixture is well combined In a separate bowl, whisk together the sugar, cocoa powder, flour, and salt Add the dry ingredients to the chocolate mixture and mix until just...

Bunnyfuldays

Search This Blog