Skip to main content

Keto Chicken and Broccoli Skillet



This Keto Chicken and Broccoli Skillet is a quick and easy one-skillet dinner that's perfect for busy weeknights. Packed with protein and low-carb veggies, it's a satisfying and flavorful meal that the whole family will love.

Ingredients:
  • 4 boneless, skinless chicken breasts, sliced
  • 2 cups broccoli florets
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1/2 cup chicken broth
  • 1/4 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Fresh parsley for garnish optional

Instructions:

In a large skillet, heat olive oil over medium-high heat

Add sliced chicken breasts to the skillet and cook until browned on both sides, about 5-7 minutes

Add minced garlic and broccoli florets to the skillet, and saut for an additional 3-4 minutes

Pour in chicken broth and heavy cream, and bring to a simmer

Let it cook for 5 minutes, allowing the sauce to thicken

Stir in grated Parmesan cheese until melted and well combined

Season with salt and pepper to taste

Garnish with fresh parsley if desired

Serve hot and enjoy!


Labels:

Comments

Post a Comment

Popular posts from this blog

Raisin Date Bread Pudding Parfait

Enjoy the delicious combination of raisin date bread pudding and fluffy whipped cream in this beautiful parfait. This dessert is comforting because of the cinnamon and nutmeg that make it warm. It's a great treat for any event. Ingredients: 4 cups of cubed raisin date bread 1 cup of raisins 4 large eggs 2 cups of whole milk 1 cup of heavy cream 1 cup of granulated sugar 1 teaspoon of vanilla extract 1/2 teaspoon of ground cinnamon 1/4 teaspoon of nutmeg Pinch of salt Whipped cream for topping Chopped nuts for garnish optional Instructions: Preheat the oven to 350F 175C In a large bowl, combine cubed raisin date bread and raisins In another bowl, whisk together eggs, whole milk, heavy cream, granulated sugar, vanilla extract, ground cinnamon, nutmeg, and a pinch of salt Pour the egg mixture over the bread and raisins, ensuring all pieces are coated Let...
Post a Comment
Read more

Rosemary Peach Summer Fizz Smoothie

This Rosemary Peach Summer Fizz Smoothie tastes like summer and is great for you. When you mix ripe peaches, fragrant rosemary, and a touch of honey, you get a tasty, fizzy treat that's great for hot days. Ingredients: 2 ripe peaches, pitted and sliced 1 sprig fresh rosemary, leaves stripped 1 cup Greek yogurt 1/2 cup fresh orange juice 1/4 cup honey 1/2 cup ice cubes Sparkling water, as needed Fresh rosemary sprigs for garnish Sliced peaches for garnish Instructions: Place the sliced peaches, fresh rosemary leaves, Greek yogurt, fresh orange juice, honey, and ice cubes in a blender Blend until smooth and creamy If the smoothie is too thick, add a splash of sparkling water and blend again until desired consistency is reached Pour the Rosemary Peach Summer Fizz Smoothie into glasses Garnish each glass with a sprig of fresh rosemary and a slice of peach Serve i...
Post a Comment
Read more