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Showing posts with the label heartyfood

Seafood Gumbo with Shrimp and Crab

A delicious and flavorful seafood gumbo with a mix of shrimp and crab, cooked to perfection in a pressure cooker. This quick and easy recipe is perfect for a hearty and satisfying meal. Ingredients: 1 lb shrimp, peeled and deveined 1 lb crab meat, cooked 1/2 cup vegetable oil 1/2 cup all-purpose flour 1 large onion, finely chopped 1 bell pepper, finely chopped 3 celery stalks, finely chopped 3 cloves garlic, minced 1 can 14 oz diced tomatoes 1 lb okra, sliced 1 teaspoon thyme 1 teaspoon oregano 1 teaspoon paprika 1/2 teaspoon cayenne pepper 4 cups chicken broth Salt and pepper to taste 3 green onions, chopped Cooked rice for serving Instructions: Put the vegetable oil in the pressure cooker and heat it over medium heat When you add the flour, keep stirring it in to make a roux Cook it until it turns a dark brown color Chop up the bell ...